{"id":519,"date":"2023-07-24T15:56:15","date_gmt":"2023-07-24T15:56:15","guid":{"rendered":"https:\/\/www.180espace.com\/?page_id=519"},"modified":"2025-09-16T07:08:49","modified_gmt":"2025-09-16T11:08:49","slug":"yoga-sup-class","status":"publish","type":"page","link":"https:\/\/www.180espace.com\/fr\/cours-de-yoga-sup\/","title":{"rendered":"COURS DE YOGA SUP"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"519\" class=\"elementor elementor-519\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1d4f3d46 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1d4f3d46\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-459a0846 animated-slow elementor-invisible\" data-id=\"459a0846\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-382c6aac elementor-widget elementor-widget-elementskit-heading\" data-id=\"382c6aac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">SUP YOGA<\/h2><div class=\"ekit_heading_separetor_wraper ekit_heading_ekit_border_custom\"><div class=\"ekit_border_custom\"><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f146ea9 elementor-widget elementor-widget-elementskit-heading\" data-id=\"2f146ea9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">Join us now to experience this one-of-a-kind adventure<\/h2>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<p>Immerse yourself in a harmonious union of water and yoga. Experience the magic of this transformative practice. Join us now!<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f09c34a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f09c34a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"#Packs\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Reserve<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-178a787b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"178a787b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-51fed57\" data-id=\"51fed57\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-04b8df7 elementor-widget elementor-widget-heading\" data-id=\"04b8df7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pourquoi le Yoga Sup<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ba12e7c\" data-id=\"ba12e7c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a01df80 elementor-widget elementor-widget-text-editor\" data-id=\"a01df80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>D\u00e9couvrez la multitude de bienfaits qu&rsquo;offre le yoga. Cependant, lorsqu&rsquo;il est pratiqu\u00e9 sur une planche \u00e0 pagaie au milieu de l&rsquo;eau, ces bienfaits atteignent de nouveaux sommets pour notre corps. Saisissez l&rsquo;opportunit\u00e9 d&rsquo;exp\u00e9rimenter et de r\u00e9colter les avantages de cette variante unique de la discipline du yoga.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8fc05eb elementor-align-center elementor-widget elementor-widget-button\" data-id=\"8fc05eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.180espace.com\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Plus d'informations<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-35bc95d7 elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"35bc95d7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-55e926a9\" data-id=\"55e926a9\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-142da7a3 elementor-widget elementor-widget-spacer\" data-id=\"142da7a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-60b067b5\" data-id=\"60b067b5\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4b57851d elementor-section-full_width animated-slow elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"4b57851d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-16f33a5c\" data-id=\"16f33a5c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d60c37 elementor-widget__width-initial ekit-equal-height-disable elementor-widget elementor-widget-elementskit-icon-box\" data-id=\"1d60c37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <!-- link opening -->\n                <a href=\"#\" class=\"ekit_global_links\">\n                <!-- end link opening -->\n\n        <div class=\"elementskit-infobox text-center text- icon-top-align elementor-animation-   \">\n                            <div class=\"elementskit-box-header\">\n                <div class=\"elementskit-info-box-icon \">\n                    <img decoding=\"async\" width=\"51\" height=\"51\" src=\"https:\/\/www.180espace.com\/wp-content\/uploads\/2023\/07\/fitness.png\" class=\"attachment- size-\" alt=\"\" \/>                <\/div>\n          <\/div>\n                <div class=\"box-body\">\n                            <h3 class=\"elementskit-info-box-title\">\n                    Full-Body Workout                <\/h3>\n                        \t\t  \t<p>Engages multiple muscle groups in your body, helping to improve strength, flexibility, and overall fitness.<\/p>\n                                <\/div>\n        \n        \n                <\/div>\n                <\/a>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ca2fb3a\" data-id=\"ca2fb3a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7836fffb elementor-widget__width-initial ekit-equal-height-disable elementor-widget elementor-widget-elementskit-icon-box\" data-id=\"7836fffb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <!-- link opening -->\n                <a href=\"#\" class=\"ekit_global_links\">\n                <!-- end link opening -->\n\n        <div class=\"elementskit-infobox text-center text- icon-top-align elementor-animation-   \">\n                            <div class=\"elementskit-box-header\">\n                <div class=\"elementskit-info-box-icon \">\n                    <img decoding=\"async\" width=\"51\" height=\"51\" src=\"https:\/\/www.180espace.com\/wp-content\/uploads\/2023\/07\/yoga-pose-1.png\" class=\"attachment- size-\" alt=\"\" \/>                <\/div>\n          <\/div>\n                <div class=\"box-body\">\n                            <h3 class=\"elementskit-info-box-title\">\n                    Balancing &amp; Performing                <\/h3>\n                        \t\t  \t<p>Yoga poses on a moving surface can be both entertaining and demanding offering an exciting fitness routine<\/p>\n                                <\/div>\n        \n        \n                <\/div>\n                <\/a>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5049048 elementor-section-full_width animated-slow elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"5049048\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f0b9448\" data-id=\"f0b9448\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e09ef28 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-icon-box\" data-id=\"e09ef28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <!-- link opening -->\n                <a href=\"#\" class=\"ekit_global_links\">\n                <!-- end link opening -->\n\n        <div class=\"elementskit-infobox text-center text- icon-top-align elementor-animation-   \">\n                            <div class=\"elementskit-box-header\">\n                <div class=\"elementskit-info-box-icon \">\n                    <img decoding=\"async\" width=\"51\" height=\"51\" src=\"https:\/\/www.180espace.com\/wp-content\/uploads\/2023\/07\/lotus-1.png\" class=\"attachment- size-\" alt=\"\" \/>                <\/div>\n          <\/div>\n                <div class=\"box-body\">\n                            <h3 class=\"elementskit-info-box-title\">\n                    Core Strength                <\/h3>\n                        \t\t  \t<p>Requires a strong and stable core to maintain balance on the paddleboard, helps to strengthen and tone them over time.\n<\/p>\n                                <\/div>\n        \n        \n                <\/div>\n                <\/a>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5f68689\" data-id=\"5f68689\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-abc7402 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-icon-box\" data-id=\"abc7402\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <!-- link opening -->\n                <a href=\"#\" class=\"ekit_global_links\">\n                <!-- end link opening -->\n\n        <div class=\"elementskit-infobox text-center text- icon-top-align elementor-animation-   \">\n                            <div class=\"elementskit-box-header\">\n                <div class=\"elementskit-info-box-icon \">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"51\" height=\"51\" src=\"https:\/\/www.180espace.com\/wp-content\/uploads\/2023\/07\/yoga-pose-2.png\" class=\"attachment- size-\" alt=\"\" \/>                <\/div>\n          <\/div>\n                <div class=\"box-body\">\n                            <h3 class=\"elementskit-info-box-title\">\n                    Balance &amp; Stability                <\/h3>\n                        \t\t  \t<p>This helps to improve your balance and stability as you engage your muscles to stay steady on the board.<\/p>\n                                <\/div>\n        \n        \n                <\/div>\n                <\/a>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-52056177 elementor-section-full_width animated-slow elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"52056177\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-689318dd\" data-id=\"689318dd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20ef0788 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-icon-box\" data-id=\"20ef0788\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <!-- link opening -->\n                <a href=\"#\" class=\"ekit_global_links\">\n                <!-- end link opening -->\n\n        <div class=\"elementskit-infobox text-center text- icon-top-align elementor-animation-   \">\n                            <div class=\"elementskit-box-header\">\n                <div class=\"elementskit-info-box-icon \">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"69\" height=\"69\" src=\"https:\/\/www.180espace.com\/wp-content\/uploads\/2023\/07\/yoga-pose-5.png\" class=\"attachment- size-\" alt=\"\" \/>                <\/div>\n          <\/div>\n                <div class=\"box-body\">\n                            <h3 class=\"elementskit-info-box-title\">\n                    Mindfulness                <\/h3>\n                        \t\t  \t<p>Being out on the water and connecting with nature can have a calming and soothing effect on the mind. SUP yoga allows you to practice mindfulness and be fully present in the moment, helping to reduce stress and promote relaxation.<\/p>\n                                <\/div>\n        \n        \n                <\/div>\n                <\/a>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e832e93 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e832e93\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e12d932\" data-id=\"e12d932\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d713ff elementor-widget elementor-widget-spacer\" data-id=\"6d713ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac617a4 elementor-widget elementor-widget-menu-anchor\" data-id=\"ac617a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"Packs\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-284aa21 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"284aa21\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-92caef0\" data-id=\"92caef0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2209e33 animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"2209e33\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-df526ad\" data-id=\"df526ad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8a106ae elementor-widget elementor-widget-elementskit-heading\" data-id=\"8a106ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">Packages 4 Classes<\/h2><div class=\"ekit_heading_separetor_wraper ekit_heading_ekit_border_custom\"><div class=\"ekit_border_custom\"><\/div><\/div>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<p>Place: 6500 Bd LaSalle, Verdun, QC H4H 2S9.<br \/>Maximum number of participants: 10 participants<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aba4888 elementor-widget elementor-widget-elementskit-heading\" data-id=\"aba4888\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">To Make your Reservation<\/h2><div class=\"ekit_heading_separetor_wraper ekit_heading_ekit_border_custom\"><div class=\"ekit_border_custom\"><\/div><\/div>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<p>Please Contact Us 514-815-9023<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6cfd287 elementor-section-full_width animated-slow elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"6cfd287\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3dc5f7b\" data-id=\"3dc5f7b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-064618a elementor-widget elementor-widget-elementskit-pricing\" data-id=\"064618a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-pricing.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n\n        <div class=\"elementskit-single-pricing \" >\n            <div class=\"elementskit-pricing-header \">\n\t\t\t\t                    <figure class=\"elementor-pricing-img\"><img loading=\"lazy\" decoding=\"async\" width=\"51\" height=\"51\" src=\"https:\/\/www.180espace.com\/wp-content\/uploads\/2023\/07\/lotus.png\" class=\"attachment-thumbnail size-thumbnail wp-image-573\" alt=\"\" \/><\/figure>                \t\t\t\t\n\t\t\t\t                \t<h3\t\t\t\t\tclass=\" elementskit-pricing-title\">Yoga Sup Package  Friday\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t                \t<p class=\" elementskit-pricing-subtitle\">10:00, 12:00 and 3:00 PM<\/p>\n\t\t\t\t            <\/div>\n\t\t\t            <div class=\" elementskit-pricing-price-wraper has-tag \">\n                <div class=\"elementskit-pricing-tag\"><\/div>\n                <span class=\"elementskit-pricing-price\">\n\t\t\t\t\t\t\t\t\t\t\t<sup class=\"currency\">$<\/sup>\n\t\t\t\t\t\t\t\t\t\t<span>169<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<sub class=\"period\"> <\/sub>\n\t\t\t\t\t\t\t\t\t<\/span>\n            <\/div>\n\t\t\t            <div class=\"elementskit-pricing-content \">\n\n                                                    <ul class=\"elementskit-pricing-lists\">\n                        \t\t\t\t\t\t\t<li class=\"elementor-repeater-item-85ee855\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t1 hour every Friday for 1 month\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n                        \t\t\t\t\t\t\t<li class=\"elementor-repeater-item-61572a8\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\tFrom June to October\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n                        \t\t\t\t\t\t\t<li class=\"elementor-repeater-item-14baa04\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\tEquipment and paddle board included\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n                        \t\t\t\t\t\t\t<li class=\"elementor-repeater-item-bf94726\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\tCertified Yoga Instructor\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n                                            <\/ul>\n                            <\/div>\n            <div class=\"elementskit-pricing-btn-wraper \">\n\t\t\t\t<a href=\"https:\/\/www.180espace.com\/contact\/%20\" class=\"elementskit-pricing-btn  ekit-pricing-btn-icon-pos-left\" >\n\t\t\t\t\tBooking Now\t\t\t\t<\/a>\n            <\/div>\n        <\/div>\n\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1afaae4\" data-id=\"1afaae4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e20f32 elementor-widget elementor-widget-elementskit-pricing\" data-id=\"8e20f32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-pricing.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n\n        <div class=\"elementskit-single-pricing \" >\n            <div class=\"elementskit-pricing-header \">\n\t\t\t\t                    <figure class=\"elementor-pricing-img\"><img loading=\"lazy\" decoding=\"async\" width=\"51\" height=\"51\" src=\"https:\/\/www.180espace.com\/wp-content\/uploads\/2023\/07\/strength-3.png\" class=\"attachment-thumbnail size-thumbnail wp-image-578\" alt=\"\" \/><\/figure>                \t\t\t\t\n\t\t\t\t                \t<h3\t\t\t\t\tclass=\" elementskit-pricing-title\">Yoga Sup Package Saturday \t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t                \t<p class=\" elementskit-pricing-subtitle\">10:00,12:00 and 3:00 PM<\/p>\n\t\t\t\t            <\/div>\n\t\t\t            <div class=\" elementskit-pricing-price-wraper has-tag \">\n                <div class=\"elementskit-pricing-tag\"><\/div>\n                <span class=\"elementskit-pricing-price\">\n\t\t\t\t\t\t\t\t\t\t\t<sup class=\"currency\">$<\/sup>\n\t\t\t\t\t\t\t\t\t\t<span>169<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<sub class=\"period\"> <\/sub>\n\t\t\t\t\t\t\t\t\t<\/span>\n            <\/div>\n\t\t\t            <div class=\"elementskit-pricing-content \">\n\n                                                    <ul class=\"elementskit-pricing-lists\">\n                        \t\t\t\t\t\t\t<li class=\"elementor-repeater-item-85ee855\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t1 hour every Saturday for 1 month\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n                        \t\t\t\t\t\t\t<li class=\"elementor-repeater-item-61572a8\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\tFrom June to October\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n                        \t\t\t\t\t\t\t<li class=\"elementor-repeater-item-14baa04\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\tEquipment and paddle board included\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n                        \t\t\t\t\t\t\t<li class=\"elementor-repeater-item-bf94726\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\tCertified Yoga Instructor\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n                                            <\/ul>\n                            <\/div>\n            <div class=\"elementskit-pricing-btn-wraper \">\n\t\t\t\t<a href=\"https:\/\/www.180espace.com\/contact\/%20\" class=\"elementskit-pricing-btn  ekit-pricing-btn-icon-pos-left\" >\n\t\t\t\t\tBooking Now\t\t\t\t<\/a>\n            <\/div>\n        <\/div>\n\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-315b7dda elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"315b7dda\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4f89ec9c\" data-id=\"4f89ec9c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-442d8b81 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"442d8b81\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-40f2b889\" data-id=\"40f2b889\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1cf720f4 elementor-widget elementor-widget-image\" data-id=\"1cf720f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.180espace.com\/fr\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"49\" src=\"https:\/\/www.180espace.com\/wp-content\/uploads\/2023\/06\/cropped-logo_final_4.png\" class=\"attachment-full size-full wp-image-93\" alt=\"\" srcset=\"https:\/\/www.180espace.com\/wp-content\/uploads\/2023\/06\/cropped-logo_final_4.png 150w, https:\/\/www.180espace.com\/wp-content\/uploads\/2023\/06\/cropped-logo_final_4-100x33.png 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3068f650\" data-id=\"3068f650\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-721a0952 elementor-nav-menu__align-end elementor-nav-menu--dropdown-none elementor-widget elementor-widget-nav-menu\" data-id=\"721a0952\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-caret-down\\&quot; aria-hidden=\\&quot;true\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-text e--animation-sink\">\n\t\t\t\t<ul id=\"menu-1-721a0952\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-73\"><a href=\"https:\/\/www.180espace.com\/fr\/about-us\/\" class=\"elementor-item\">\u00c0 PROPOS<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-332\"><a href=\"https:\/\/www.180espace.com\/fr\/yoga-blog\/\" class=\"elementor-item\">BLOG DE YOGA<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-805\"><a href=\"https:\/\/www.180espace.com\/fr\/the-quiet-revolution-yogas-healing-touch-on-mental-well-being\/\" class=\"elementor-sub-item\">The Quiet Revolution: Yoga's Healing Touch on Mental Well-Being<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-804\"><a href=\"https:\/\/www.180espace.com\/fr\/180espace-com-waterfront-yoga-vinyasa-hatha-wellness\/\" class=\"elementor-sub-item\">Embrace Serenety: Waterfront Wellness with Vinyasa and Hatha Yoga<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-852\"><a href=\"https:\/\/www.180espace.com\/fr\/discover-the-power-of-sup-yoga-and-its-transformative-benefits\/\" class=\"elementor-sub-item\">Discover the Power of SUP YOGA and its Transformative Benefits<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-204\"><a href=\"https:\/\/www.180espace.com\/fr\/class\/\" class=\"elementor-item\">COURS<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-934\"><a href=\"https:\/\/www.180espace.com\/fr\/yoga-sup_\/\" class=\"elementor-sub-item\">YOGA SUP<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-933\"><a href=\"https:\/\/www.180espace.com\/fr\/yoga_tarot\/\" class=\"elementor-sub-item\">YOGA &#038; TAROT<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-286\"><a href=\"https:\/\/www.180espace.com\/fr\/cacao-yoga\/\" class=\"elementor-sub-item\">CACAO ET YOGA<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-156\"><a href=\"https:\/\/www.180espace.com\/fr\/yogart\/\" class=\"elementor-sub-item\">YOGART<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-290\"><a href=\"https:\/\/www.180espace.com\/fr\/aligning-chakrasligning-chakras\/\" class=\"elementor-sub-item\">ALIGNER LES CHAKRAS<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-158\"><a href=\"https:\/\/www.180espace.com\/fr\/mommy-me\/\" class=\"elementor-sub-item\">MAMAN\/PAP\u00c1 ET MOI YOGA<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-154\"><a href=\"https:\/\/www.180espace.com\/fr\/hatha-yoga-fr\/\" class=\"elementor-sub-item\">YOGA HATHA<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-155\"><a href=\"https:\/\/www.180espace.com\/fr\/vinyasa-yoga\/\" class=\"elementor-sub-item\">VINYASA YOGA<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-153\"><a href=\"https:\/\/www.180espace.com\/fr\/chair-yoga-class\/\" class=\"elementor-sub-item\">YOGA SUR CHAISE<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-709\"><a href=\"https:\/\/www.180espace.com\/fr\/shop-courses\/\" class=\"elementor-item\">SHOP COURSES<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-74\"><a href=\"https:\/\/www.180espace.com\/fr\/contact\/\" class=\"elementor-item\">SE CONNECTER<\/a><\/li>\n<li class=\"falang-parent-menu-item menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-233\"><a href=\"#falang_switcher\" class=\"elementor-item elementor-item-anchor\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.180espace.com\/wp-content\/plugins\/falang\/flags\/fr.png\" alt=\"Fran\u00e7ais\" width=\"16\" height=\"11\" \/><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"falang-menu-item falang-en menu-item menu-item-type-custom menu-item-object-custom menu-item-233-en\"><a href=\"https:\/\/www.180espace.com\/\" class=\"elementor-sub-item\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.180espace.com\/wp-content\/plugins\/falang\/flags\/us.png\" alt=\"English\" width=\"16\" height=\"11\" \/><\/a><\/li>\n\t<li class=\"falang-menu-item falang-fr menu-item menu-item-type-custom menu-item-object-custom menu-item-233-fr\"><a href=\"https:\/\/www.180espace.com\/fr\/\" class=\"elementor-sub-item\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.180espace.com\/wp-content\/plugins\/falang\/flags\/fr.png\" alt=\"Fran\u00e7ais\" width=\"16\" height=\"11\" \/><\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-721a0952\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-73\"><a href=\"https:\/\/www.180espace.com\/fr\/about-us\/\" class=\"elementor-item\" tabindex=\"-1\">\u00c0 PROPOS<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-332\"><a href=\"https:\/\/www.180espace.com\/fr\/yoga-blog\/\" class=\"elementor-item\" tabindex=\"-1\">BLOG DE YOGA<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-805\"><a href=\"https:\/\/www.180espace.com\/fr\/the-quiet-revolution-yogas-healing-touch-on-mental-well-being\/\" class=\"elementor-sub-item\" tabindex=\"-1\">The Quiet Revolution: Yoga's Healing Touch on Mental Well-Being<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-804\"><a href=\"https:\/\/www.180espace.com\/fr\/180espace-com-waterfront-yoga-vinyasa-hatha-wellness\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Embrace Serenety: Waterfront Wellness with Vinyasa and Hatha Yoga<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-852\"><a href=\"https:\/\/www.180espace.com\/fr\/discover-the-power-of-sup-yoga-and-its-transformative-benefits\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Discover the Power of SUP YOGA and its Transformative Benefits<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-204\"><a href=\"https:\/\/www.180espace.com\/fr\/class\/\" class=\"elementor-item\" tabindex=\"-1\">COURS<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-934\"><a href=\"https:\/\/www.180espace.com\/fr\/yoga-sup_\/\" class=\"elementor-sub-item\" tabindex=\"-1\">YOGA SUP<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-933\"><a href=\"https:\/\/www.180espace.com\/fr\/yoga_tarot\/\" class=\"elementor-sub-item\" tabindex=\"-1\">YOGA &#038; TAROT<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-286\"><a href=\"https:\/\/www.180espace.com\/fr\/cacao-yoga\/\" class=\"elementor-sub-item\" tabindex=\"-1\">CACAO ET YOGA<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-156\"><a href=\"https:\/\/www.180espace.com\/fr\/yogart\/\" class=\"elementor-sub-item\" tabindex=\"-1\">YOGART<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-290\"><a href=\"https:\/\/www.180espace.com\/fr\/aligning-chakrasligning-chakras\/\" class=\"elementor-sub-item\" tabindex=\"-1\">ALIGNER LES CHAKRAS<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-158\"><a href=\"https:\/\/www.180espace.com\/fr\/mommy-me\/\" class=\"elementor-sub-item\" tabindex=\"-1\">MAMAN\/PAP\u00c1 ET MOI YOGA<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-154\"><a href=\"https:\/\/www.180espace.com\/fr\/hatha-yoga-fr\/\" class=\"elementor-sub-item\" tabindex=\"-1\">YOGA HATHA<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-155\"><a href=\"https:\/\/www.180espace.com\/fr\/vinyasa-yoga\/\" class=\"elementor-sub-item\" tabindex=\"-1\">VINYASA YOGA<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-153\"><a href=\"https:\/\/www.180espace.com\/fr\/chair-yoga-class\/\" class=\"elementor-sub-item\" tabindex=\"-1\">YOGA SUR CHAISE<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-709\"><a href=\"https:\/\/www.180espace.com\/fr\/shop-courses\/\" class=\"elementor-item\" tabindex=\"-1\">SHOP COURSES<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-74\"><a href=\"https:\/\/www.180espace.com\/fr\/contact\/\" class=\"elementor-item\" tabindex=\"-1\">SE CONNECTER<\/a><\/li>\n<li class=\"falang-parent-menu-item menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-233\"><a href=\"#falang_switcher\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.180espace.com\/wp-content\/plugins\/falang\/flags\/fr.png\" alt=\"Fran\u00e7ais\" width=\"16\" height=\"11\" \/><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"falang-menu-item falang-en menu-item menu-item-type-custom menu-item-object-custom menu-item-233-en\"><a href=\"https:\/\/www.180espace.com\/\" class=\"elementor-sub-item\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.180espace.com\/wp-content\/plugins\/falang\/flags\/us.png\" alt=\"English\" width=\"16\" height=\"11\" \/><\/a><\/li>\n\t<li class=\"falang-menu-item falang-fr menu-item menu-item-type-custom menu-item-object-custom menu-item-233-fr\"><a href=\"https:\/\/www.180espace.com\/fr\/\" class=\"elementor-sub-item\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.180espace.com\/wp-content\/plugins\/falang\/flags\/fr.png\" alt=\"Fran\u00e7ais\" width=\"16\" height=\"11\" \/><\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-4dbd66f e-grid-align-right elementor-shape-rounded elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"4dbd66f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-social_instagram elementor-repeater-item-14386f6\" href=\"https:\/\/www.instagram.com\/180espace\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Social_instagram<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\" social_instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b3fe03d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5b3fe03d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5ef6a5e6 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5ef6a5e6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4873b763\" data-id=\"4873b763\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2f7692ac\" data-id=\"2f7692ac\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-229406d5 elementor-widget elementor-widget-text-editor\" data-id=\"229406d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a9 All Rights Reserved 2023<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>SUP YOGA Join us now to experience this one-of-a-kind adventure Immerse yourself in a harmonious union of water and yoga. Experience the magic of this transformative practice. Join us now! Reserve WHY SUP YOGA? Elevate Your Practice on Water Discover the transformative experience of paddle board yoga in Montreal\u2014where yoga meets nature for a full-body, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"hide_page_title":"","_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"class_list":["post-519","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>COURS DE YOGA SUP<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"COURS DE YOGA SUP\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.180espace.com\/fr\/cours-de-yoga-sup\/\" \/>\n<meta property=\"og:site_name\" content=\"180Espace\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/180Espace\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-16T11:08:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.180espace.com\/wp-content\/uploads\/2023\/07\/fitness.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimation du temps de lecture\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.180espace.com\\\/fr\\\/cours-de-yoga-sup\\\/\",\"url\":\"https:\\\/\\\/www.180espace.com\\\/fr\\\/cours-de-yoga-sup\\\/\",\"name\":\"YOGA SUP CLASS - 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