{"id":770,"date":"2024-04-21T18:47:01","date_gmt":"2024-04-21T22:47:01","guid":{"rendered":"https:\/\/www.180espace.com\/product\/\/"},"modified":"2024-05-06T18:40:50","modified_gmt":"2024-05-06T22:40:50","slug":"waterfront-wellness-energize-relax-with-yoga-at-lachine-canal","status":"publish","type":"product","link":"https:\/\/www.180espace.com\/fr\/product\/waterfront-wellness-energize-relax-with-yoga-at-lachine-canal\/","title":{"rendered":"Waterfront Wellness: Energize & Relax with Yoga at Lachine Canal"},"content":{"rendered":"<p><strong>Course Description:<\/strong><\/p>\n<p>Experience the perfect <strong>synergy<\/strong> of <strong>Vinyasa&rsquo;s fluid movement<\/strong> and <strong>Hatha&rsquo;s precise alignment<\/strong> in this unique <strong>yoga program<\/strong>, designed to <strong>nurture<\/strong> both your <strong>physical vitality<\/strong> and <strong>mental equilibrium.<\/strong><\/p>\n<p>Embark on a transformative journey <strong>starting June 3rd<\/strong> and flowing gracefully <strong>until September 19th<\/strong>, where you&rsquo;ll discover the harmonious blend of strength-building asanas and mind-calming breathwork amidst the tranquil ambiance of Montreal&rsquo;s scenic Lachine Canal.<\/p>\n<p><strong>Schedule:<\/strong><\/p>\n<ul>\n<li><strong>Vinyasa Classes:<\/strong> Energize your mornings with invigorating sessions on <strong>Mondays<\/strong> and <strong>Wednesdays<\/strong> from <strong>7:00<\/strong> to <strong>8:00 am.<\/strong><\/li>\n<li><strong>Hatha Classes:<\/strong> Unwind and rejuvenate in the evenings with grounding practices on <strong>Tuesdays<\/strong> and <strong>Thursdays<\/strong> from <strong>6:00<\/strong> to <strong>7:00 pm<\/strong>.<\/li>\n<li><strong>Location:<\/strong> Find us at the serene <strong>Lachine Canal,<\/strong> where nature meets tranquility.<\/li>\n<li><strong>Investment:<\/strong> Elevate your well-being for just <strong>110 CAD<\/strong>, granting you access to all<strong> 10 sessions<\/strong> of this holistic journey.<\/li>\n<li><strong>Secure your spot by enrolling anytime before August 22nd.\u00a0<\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p style=\"text-align: right;\"><strong>Embark<\/strong> <strong>on<\/strong> a<strong> journey of self-discovery<\/strong> and <strong>relaxation<\/strong>, as you <strong>explore<\/strong> the harmonious <strong>blend<\/strong> of <strong>Vinyasa<\/strong> and <strong>Hatha yoga<\/strong> traditions <strong>in<\/strong> the heart of <strong>Montreal&rsquo;s Lachine Canal<\/strong>. <strong>Join us<\/strong> for a <strong>transformative experience<\/strong> that will leave you feeling <strong>energized<\/strong>, <strong>centered<\/strong>, and <strong>balanced.<\/strong><\/p>\n","protected":false},"featured_media":862,"comment_status":"open","ping_status":"closed","template":"","meta":{"hide_page_title":"","_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":""},"product_brand":[],"product_cat":[35,42],"product_tag":[],"class_list":{"0":"post-770","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-class","7":"product_cat-yoga","9":"first","10":"instock","11":"sale","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Waterfront Wellness: Energize &amp; Relax with Yoga at Lachine Canal<\/title>\n<meta name=\"description\" content=\"Immerse yourself in serenity at Lachine Canal with our waterfront wellness yoga experience. 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