We are excited to offer postnatal yoga classes that provide a safe and nurturing environment for you and your little one to practice yoga together. Our classes are designed to help you restore strength and flexibility to your body after childbirth, while also creating a stronger bond with your baby. In addition to the physical benefits, our postnatal yoga classes offer a supportive community of other moms who are going through similar experiences. We believe that practicing yoga with your baby is a wonderful way to connect with them and to promote their development. We look forward to practicing yoga with you and your little one, and to supporting you on your postpartum journey.

Stay tuned for updates on the availability of this yoga class in the upcoming season, as I will keep you posted on my website.