Course Description:

Experience the perfect synergy of Vinyasa’s fluid movement and Hatha’s precise alignment in this unique yoga program, designed to nurture both your physical vitality and mental equilibrium.

Embark on a transformative journey starting June 3rd and flowing gracefully until September 19th, where you’ll discover the harmonious blend of strength-building asanas and mind-calming breathwork amidst the tranquil ambiance of Montreal’s scenic Lachine Canal.

Schedule:

• Vinyasa Classes: Energize your mornings with invigorating sessions on Mondays and Wednesdays from 7:00 to 8:00 am.
• Hatha Classes: Unwind and rejuvenate in the evenings with grounding practices on Tuesdays and Thursdays from 6:00 to 7:00 pm.
• Location: Find us at the serene Lachine Canal, where nature meets tranquility.
• Investment: Elevate your well-being for just 110 CAD, granting you access to all 10 sessions of this holistic journey.
• Secure your spot by enrolling anytime before August 22nd.